Hoist 5165 7-Position F.I.D. Bench (Does Incline, Flat, Decline at several angles) Adjustable Dumbell Handles (Link to Spin Lock) (2) 10lb Weights for Dumbells (8) 7.5lb Weights for Dumbells (8) 6ft Steel Olympic Bar 45lb Rubber Weight for Olympic Bar (2) Mat Tile 5cm thick / 50cm width (Must have for apartment buildings! Protects floor and dampens sound and vibrations) (2) Multi-handle Door Frame Pull up Bar You can do all the exercises you need for a full body workout (Beginner to Advanced). Everything is in great condition, like new. The olympic bar has a few scratches but it is heavy duty, works perfectly and will last forever. Thank you and Cheers!
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